How to: Budget Vegan Muesli



muesli is pretty overpriced these days so here is a super easy base recipe you can have as is or alter as you wish. i’m not a fan of fruit in muesli but you can add whatever you like! make it a party in your mouth. no one is stopping you.

what you need:

2 c rolled oats
1.5 c puffed rice
3 tbsp quinoa
2 tbsp chia seeds
3 tbsp rice syrup
1 tsp cinnamon

add all dry ingredients to a bowl and stir
add syrup and massage the wet into the dry ingredients
spread out evenly onto a baking tray
place in oven on 375f/185c for 10 mins
let rest for 30 mins after baking
crumble that shit up and store

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instagram: only.ethical
email: info@onlyethical.com

why vegan? because animals are not food and our planet needs it.

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music: apple juice/stan forebee

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