Chinese Stir Fry Tofu & Vegetables Recipe (Chinese Vegetarian Recipe)



Chinese Stir Fry Tofu & Vegetables Recipe (Chinese Vegetarian Recipe)

Welcome to Xiao’s Kitchen. My name is Xiao Wei, ever since my Mother taught me how to cook at a early age, I have always had a strong passion for Cooking. My family still live in Inner Mongolia in the northern part of China, where I visit each year and pick-up new Asian/Chinese recipes.

You don’t have to be vegetarian to embrace tofu as an ingredient. Made from soya beans, it’s not only high in protein and calcium, but it has an exceptional ability to absorb flavours through spices and marinades, making a truly tasty addition to a stir-fry.

Ingredients:
300g tofu
1 green pepper
1 carrot
Quarter of a small cabbage
1 spring onion
3 cloves garlic
1cm of ginger root
2 table spoon dark soy sauce

Method:
Chop the garlic, ginger and spring onions
Thinly slice the carrot & slice pepper

Cut cabbage into bite size
Place these on a dish for later

Cut tofu into bite sized cubes

Heat 1 litre of cooking oil in a wok until smoking hot
Slowly place tofu into the oil
Deep fry for 5 minutes until light brown
Remove from oil and drain

Heat 2 table spoons of oil in the wok
Add the garlic, ginger and spring onions
Fry for few seconds
Add the mixed vegetables
Stir fry for 2 minutes
Add the tofu & soy sauce
Add salt to your taste
Stir fry for 2 minutes
Transfer on a dish and serve

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This video was produced by: Harris Video Productions:
https://www.youtube.com/channel/UCk1oiWLTkegmFYDqlb0zH1A

Graphics: https://www.pond5.com/

Thank you for watching
For more of my Asian recipes please click below:
http://www.youtube.com/c/XiaosKitchenAsianCooking

More of my recipes:

Asian Meat Recipes:
Asian Beef Recipes: https://www.youtube.com/watch?v=huwurXZdLK4&list=PL4Er2BGyNaLi295V2BrQ9QGidr2_1mLGU
Asian Chicken Recipes: https://www.youtube.com/watch?v=azy_U2YVb1k&list=PL4Er2BGyNaLhs2XPl8mOdbX-_QrG04uNc
Asian Lamb Recipes: https://www.youtube.com/watch?v=FfoGRpiSHZQ&list=PL4Er2BGyNaLj1MILonwdt9Yw8A_og_zS8
Asian Pork Recipes: https://www.youtube.com/watch?v=az8a8nuwbzw&list=PL4Er2BGyNaLiQ2tcb4gwK5HXHYtudbXv0

Asian Healthy Recipes:
Asian Seafood Recipes: https://www.youtube.com/watch?v=rHMHAPeeEe0&list=PL4Er2BGyNaLhzJqCgPZN6br7u6MCw7rx-
Asian Vegetarian Recipes: https://www.youtube.com/watch?v=BJ0-fEt2ky8&list=PL4Er2BGyNaLjv3tvOj_EfMlpjIgGsxmmp
Asian Soups & Salads Recipes: https://www.youtube.com/watch?v=21jmzLy_GBw&list=PL4Er2BGyNaLhxgpwq2Y71LCUWYeaqWr29
Asian Rice & Noodles Recipes: https://www.youtube.com/watch?v=uamJTH5HKNk&list=PL4Er2BGyNaLgWU6fXpEeqIZacU5hg7xJf

Asian Tasty Recipes:
Asian Stir-Fry Recipes: https://www.youtube.com/watch?v=mq4I5_AVAcs&list=PL4Er2BGyNaLjVxvESKkBtqtK-2OrdxHN4
Asian Curry Recipes: https://www.youtube.com/watch?v=aySDYw8uKio&list=PL4Er2BGyNaLim9C7C33vCglQnewHtKJfO
Asian Spicy Recipes: https://www.youtube.com/watch?v=XEQuZUt87Zc&list=PL4Er2BGyNaLg_MlDZXE_PM-ydNFCFflb2
Asian Stews & Hot Pot Recipes: https://www.youtube.com/watch?v=WGcU2UI9Igs&list=PL4Er2BGyNaLjqvDABO1FZ6FsCqELMbzJ2
Asian Tofu Recipes: https://www.youtube.com/watch?v=HgdE9oA7aMs&list=PL4Er2BGyNaLg–AjzRl5iSe4vmioS9mJ4

Asian Party Recipes:
Asian Finger Buffet Recipes: https://www.youtube.com/watch?v=aQ2wjXAg-zs&list=PL4Er2BGyNaLhB9gt7p6bkevRd18auIRbs
Asian Skewers & Snack Recipes: https://www.youtube.com/watch?v=gyLs7nM3W3k&list=PL4Er2BGyNaLiGSnpBeaHqUJI1AImpvCvw
Asian Dumplings & Pancake Recipes: https://www.youtube.com/watch?v=tmhD7Xlgqb4&list=PL4Er2BGyNaLjPo8QqsaM7uS4-2nIuv68S

Recipes From Around Asia:
Mongolian Recipes: https://www.youtube.com/watch?v=huwurXZdLK4&list=PL4Er2BGyNaLiTKxJ0jsfimY2XlwAkV8cA
Sichuan Recipes: https://www.youtube.com/watch?v=4uG1A4Nv1y8&list=PL4Er2BGyNaLhI1kOsWFfDbiiliHkA13mo
Thai Recipes: https://www.youtube.com/watch?v=cdlAo5yInsA&list=PL4Er2BGyNaLgvm80EJZBEaIRAdZkUMhBV
Singapore Recipes: https://www.youtube.com/watch?v=1Qgfbz8PNd4&list=PL4Er2BGyNaLhO2–kT6JOsouWcgxXhSLj

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