2018 Guide To Clean Eating – 5 Meal Prep Recipes For Your New Years Resolutions



I’ve got 5 healthy meal prep recipes for weight loss that will help you keep your new years resolutions. These clean eating recipes for meal prep are huge on flavor, easy to make, and perfect for losing weight. If you are looking for healthy recipes to start 2018, then I have 5 meal prep recipes that you need in your life. All of these are clean eating recipes that make 5 servings of meal prep for the week. You will easily keep your new years resolution with these tasty recipes for losing weight. I hope you guys enjoy these 5 meal prep recipes for clean eating ad losing weight.

RECIPES:
Turkey Meatloaf Meal Prep: https://goo.gl/5qNBfw
Beef Lettuce Wraps Meal Prep: https://goo.gl/9A5LzX
Moroccan Kefta & Veggies: https://goo.gl/fmoQku
Stuffed Chicken & Lentils: https://goo.gl/pGPQy2
Salmon Burgers & Edamame Salad: https://goo.gl/Kppy4V

SUBSCRIBE: http://goo.gl/pWpsoq

Macros for meatloaf meal prep:
308 calories per meal
6.4 grams of fat per meal
23 grams of carbs per meal
36.8 grams of protein per meal
5 grams of fiber per meal

Macros for lettuce wraps meal prep:
403 calories per meal
25 grams of fat per meal
12 grams of carbs per meal
35 grams of protein per meal
5 grams of fiber per meal

Macros for Moroccan kefta meal prep:
425 calories per meal
16 grams of fat per meal
28 grams of carbs per meal
47 grams of protein per meal
6.6 grams of fiber per meal

Macros for chicken & lentil meal prep:
521 calories per meal
46 grams of protein per meal
23.8 grams of fat per meal
23.4 grams of carbs per meal
10.2 grams of fiber per meal

Macros for salmon burger meal prep:
581 calories per meal
29 grams of fat per meal
47.2 grams of protein per meal
27.4 grams of carbs per meal
6.3 grams of fiber per meal

GET THE KITCHEN GEAR I USE:
glass meal prep containers: http://amzn.to/2kzsy7l

microplane zester: http://amzn.to/2guLd1S

oil splatter guard: http://amzn.to/2i0jELJ

cast iron pan: http://amzn.to/2h3bQu7

get my t-shirt: http://tidd.ly/ddc3ddfd

large non-stick pan: http://amzn.to/2juY2qR

oil dispenser: http://amzn.to/2iTIfUL

my chef’s knife: http://amzn.to/2xfSF5n

non-stick tongs: http://amzn.to/2s8hPDD

15% my plates & bowls w/ “flavcity” promo: http://bit.ly/2zwheMV

the rest of my gear: https://www.amazon.com/shop/flavcity

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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!

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